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Dominick Graziano has degrees in biology, philosophy and law. He is a member of the Florida Bar, and is Of Counsel with the firm of Bush Graziano Rice & Platter, P.A., www.bgrplaw.com.

Friday, April 24, 2020

Capturing Your Life



"In the diary you find proof that in situations which today would seem unbearable, you lived, looked around and wrote down observations, that this right hand moved then as it does today, when we may be wiser because we are able to look back upon our former condition, and for that very reason have got to admit the courage of our earlier striving in which we persisted even in sheer ignorance." —Franz Kafka, The Diaries 1910-1923


      Does it feel like you have more time right now? Your life has slowed down a bit. Not so many social obligations to soak up your ‘free’ time. What are you doing with this supposed ‘free’ time? Binge watching Netflix, checking social media more often, or just sitting around figuring out what to do next.
      
      No matter what it feels like, you do not have more ‘time’. In fact each day you have less time. Less ‘life-time.’ We are each allotted only so much ‘life-time.’ The irony is we don’t know how much. Yet we act as though our ‘life-time’ will never end. We use it up as though it is free and unlimited. It’s not. Each day that passes is one day less that we have. One day we will never get back.

      

      So how did you use that day? Yesterday. Do you remember? How about those seven days last week? Last month? Last year? You’re not getting them back. They’re ‘spent.’ Gone forever.Yes, whether you realize it or not the most valuable thing you have is ‘time.’ And you only have so much to ‘spend.’ You can’t save it. You can only ‘spend’ it. And every moment once spent is gone forever. And one day too, so is your life. You probably don’t want to think about that, but you should. There will come a last time for everything. The last time to enjoy your favorite meal. The last time to hear the voice of someone you love. The last time you will have the opportunity to be kind, to forgive, or tell someone you love them. Yes, there will be ‘the’ last time for everything in our lives. We just don’t know when.  



      There is a way to capture the ‘time’ of your life, however. To hang on to some of it. To weave it into a tapestry. And that is to write about it. Not all of it. Not every moment of course. But just enough so perhaps you remember more of it. A way to learn about who you are from the way you spend your ‘invaluable’ time. Keeping a journal of your life allows you to remember what was important, what you thought, what you did, what you accomplished, and who you spent time with. Keeping a journal helps to reflect on who were, who you are, and who you are becoming. The habit of keeping a journal might even help you appreciate that some things you did yesterday may never happen again.
     
     The Stoic philosophers were keenly aware of the fleeting nature of our existence, and that we do not live our lives consistent with this unwavering fact. Their principles of ‘time’  awareness can be summarized as follows:
1.    Momento mori-remember that you are mortal and will someday die;
2.    Time is more valuable than possessions, treat it that way;
3.    Say NO to things that don’t matter;
4.       Reflect on each day, so you can live the next more fully;
5.       Nunc ea facere-prove what you can do here and now[i];
6.       Carpe diem, quam minimum credula postero-pluck the day, trust as little as possible that you will have tomorrow.[ii] 
      
      So now that you have more ‘free’ time, capture some of your life. Before its gone.





[i] Cited by philosophers Marx and Hegel, both of whom were obsessed with the notion of ‘time’ and its value. 
[ii] Horace, Roman poet. The Romans used ‘carpe diem’ as a way of saying “Do it now.”
    References
1.       Ryan Holiday, The Daily Stoic
2.       For more on journaling start here: https://dailystoic.com/journaling/
    Painting: "Dear Diary", Benjamin Casiano

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